Cool Ways to Spread Kindness

“Kindness comes in all kinds of packages … small acts can make a big difference in someone’s day.” ~Jaden Winn

To spread means to stretch out or unfurl. To distribute over a greater surface. To increase in size and presence. To make fuller.

Kindness needs spreading. Because the more we spread it, the better we all feel. And that makes the world a better place to be.

We’ve got some great ways for you to unfurl, increase and distribute more kindness. Read on and see how you can engage in spreading kindness in your own


If you know that actions speak way louder than words …

Personal Stories
of Kindness

Share your own personal experiences about how you’ve been impacted by acts of kindness.

Pass Along the
Message of Kindness

The Kindness Journey and Life Vest Inside’s videos about kindness have reached millions of viewers, inspiring them to make a difference in someone else’s life.

Kindness Flashmobs

There is nothing like the power of dance to unify a community and amplify the message of kindness.


Fun and meaningful ways to engage your community:

Kindness Ambassador

Become a Kindness Ambassador in your community or school and receive daily acts of kindness to perform, and make kindness part of your every day.

Acts of Kindness
(AOK) Cards

Use and share Life Vest Inside’s Act of Kindness (AOK) Cards.  Perform an act of kindness and pass the card someone else to keep the kindness going!

Project Hope Exchange

Give Hope.  Get Hope.  All in 30 seconds Through Project Hope Exchange


When educating the minds of our youth, we must not forget to educate their hearts.

Life Vest Inside
Kindness Curriculum

The Life Vest Inside Kindness Curriculum is a nationwide program to help children embrace the power of kindness, and to build their self-esteem.

The Change for Change! Program

Organize a Kindness fundraiser by sponsoring a change collection box in your school or community.

Kindness Resources

Picture Books, Chapter Books, Teacher Resources and Awesome Kindness Apps


Connect like-minded, like-hearted
volunteers with opportunities to contribute
and make a meaningful difference.

Kindness Mission Days

Host a Kindness Mission Day in your Community or School to join together for a day of inspiration, unity and of course kindness.

Local Community Service Activities

Seek out giving forward program opportunities to build a kinder, more compassionate world.

Kindness Journey Intern

Join The Kindness Journey team and work along-side a group of big-hearted professionals, committed to making a meaningful difference in the world.

I speak kindness! Keep me posted on the journey!
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